What Can You Do?
  • Get plenty of rest
  • Eat well and stay hydrated
  • Be physically active
  • Try to keep a normal schedule
  • Express your feelings
  • Talk to loved onsetFind balance, take time off, and enjoy life outside of work
  • Know when to seek help

Show All Answers

1. What Can You Do?
2. When Should You Seek Help?
3. How Can Peer Support Help?